Yes You Can! Basic Bike Maintenance for Women

October 29 2015

Learn the ABCs of basic bike maintenance! Wednesday, Nov. 11th, 5:30 – 7pm.  Hands on workshop taught by Jen Murphy, bike commuter and enthusiast for everything biking,  and Jessie Duppler, elite-level cyclist and everyday bike commuter, at Colonial Bicycle, 775 Lafayette Road, Portsmouth.

Air – learn how to put air in your tires & the difference between presta & schrader valves. Learn how to determine how much air to put in your tires & tire size.
Brakes – check the condition of your brakes & learn how to engage / disengage different brake types in order to remove a quick release wheel.
Chain – learn how to check the condition of your chain, clean and lube.

We will also cover taking off / putting on a quick release wheel, adjusting seat height & how to put on a water bottle cage / mount a spare pump. And what to pack when you ride.

Bring your questions! Bring your bike! Register by emailing: arugg@commuteSMARTseacoast.org